We all want to look good regardless if we are in the vanilla world or the swinging lifestyle. Let’s spend some time boosting our sex appeal by fixing up our body and wardrobe. We will bring up the things you are afraid to ask and the stuff other people are thinking but too polite to tell you. This should help you attract more swinging friends and make your special someone desire you even more!
No matter your fitness level, there’s a place for you in the swinging lifestyle. There are overweight swingers, bodybuilding swingers, marathon-running swingers, and everything in between. You can and should be your natural self.
We encourage you to be your best because you want to make a great first impression. How many people are really at their physical best? Life is busy: between work and family, most of us don’t have the time to visit the gym – or the motivation. As much as you love being sexy for your partner, it’s easy to get complacent and put on a few pounds when you’ve settled into a long-term relationship. The lifestyle is a great motivating tool to get yourself back in shape! You will enjoy the lifestyle much more if you boost your fitness level.
We’re going to be completely honest here: if you want to engage in sexual play with hot, sexy people, you should try your best to become a hot, sexy person!
Most women are already in good shape, or at least better shape than their men. It’s common in the lifestyle to see an attractive lady who clearly takes pride in her fitness, accompanied by a man who hasn’t spent enough time working on his fitness and doesn’t look great in his swinging outfit. Many men overvalue their attractiveness and don’t see the ways they can improve their fitness. They look at their smoking hot wives and think that they must be smoking hot, too! In reality, some of those men are barely smoldering.
Boost Your Sexy Endurance
Guys, please take our advice: get into better shape so you can match your lady’s sexy body! You certainly don’t have to look like a model, but you want to make it clear that you take care of your body and stay up on your fitness.
Improving your fitness isn’t just about looking good. Men with a 42” waist are 50% more likely to have erection problems than men with a 32” waist. Yikes! It takes a lot of stamina and energy to keep up with swingers: play sessions can last hours at a time. You might be fully capable of performing for 5-10 minutes in your bedroom, and have a great time for those 5-10 minutes. But can you keep rocking and rolling for hours?
Viagra can help, and so can using a condom that dulls sensations for guys, but if you’re out of shape, you might find yourself tapping out halfway through a play session. You don’t want to be out of breath and tired after just 10 minutes – not only will you miss out on a ton of sexy fun, you also probably won’t be invited back to play with those people.
A good step in improving your shape is to look at your diet. A simple way to start being healthier is to drink more water. Drinking water is great for your body: it will keep you hydrated when you hit the gym, make your skin look sexier, help fight bloating (sounds counterintuitive, but it’s true!). Drinking water before meals helps you feel fuller sooner, and if you replace soda with water, you’ll cut a ton of sugary calories.
Try to eat more fruits and vegetables and less processed foods. Check with your doctor about developing a diet that will work for you. You don’t have to starve yourself or cut out carbs or stop eating red meat – you should be able to find a diet that makes sense with your lifestyle and helps you feel healthier.
When it comes to working out, you should focus more on aerobic exercise and less strength training. Strength training is fun, and ladies often enjoy being picked up and pleasured. Women with sexy, toned muscles can perform amazing pole dancing feats. There’s nothing wrong with plenty of strength training – but your aerobic level is much more beneficial to your stamina during playtime. Running, cycling, swimming, and other aerobic activities will help improve your lung function, stamina, and heart rate, so you can perform during a marathon swinging sex session!
Again, no one needs to be a supermodel to have sexy fun in the lifestyle. Often people you’ll meet will be carrying a few extra pounds and maybe a wrinkle or two unless you are attending Young Swingers Week. We all have our flaws and the parts of our bodies that never look right to us. The point is to take pride in your body and work out so that your batteries are supercharged for sexy time. It’s a real buzz kill when your muscles cramp up in the middle of a super sexy play session, especially when you’re just two orgasms short of a record! Bonus tip: bananas are high in potassium, which helps to fend off muscle cramps during a three-hour romp…oh, the swinging lifestyle can be so much fun!
To get the most out of your swinging experience, try to achieve your best level of fitness. The sexier you look, the more confident you will feel, and that will make you more comfortable while you’re playing. Hit the gym, take care of yourself, and be prepared to use your new, improved body to achieve some truly amazing, orgasmic feats! We understand the swinging lifestyle can be time-consuming. At least it’s fun and helps us all live a better life 🙂